Wednesday, September 1, 2021

How Cracking Your Neck and Back Can Leave Long-Term Damage

 Have you been cracking your neck or back for years?

Want to break this habit?

Cracking your spine can be addictive. When you crack your joints, endorphins are released into your system. These endorphins provide a satisfactory feeling and can mask your discomfort or pain, but this is only temporary. The neck or back will return to its previous state and your discomfort will return. It becomes a vicious cycle: the more you crack, the more you’ll have to do it to feel normal, causing even more damage.

person twisting their back | chiropractors near me

Cracking your neck or back can cause more damage than you might think, especially over time. Ligaments in your neck and back can be permanently stretched or damaged. This can lead to osteoarthritis, a condition where the cartilage that sits between vertebrae can wear down. This can decrease your range of motion and lead to further joint damage and pain.

For more information on the damage of cracking, visit our website!

Chiropractors Near Me | Ann Arbor

If you are cracking your neck or back often, your problem is misalignment. While cracking might provide some relief, cracking doesn’t fix the misalignment. You need to get your spine adjusted by a chiropractor.

If you’ve been searching for a “chiropractor near me” to help with your discomfort, call Thatcher Chiropractic & Laser today! 734-663-2300

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