Signs You Should See a Chiropractor

When it comes to your health, it’s important to take the steps necessary to treat and prevent pain and discomfort. Professionals like chiropractors are essential to prevent many issues that cause pain.

How do you know when it’s time to see a chiropractor?

Headaches and Neck Pain

While headaches are common, frequent, or severe headaches aren’t normal. If you have frequent headaches, they may be due to a misalignment in your spine, specifically the vertebrae in your upper back or neck. Chiropractic care is a gentle and effective way to treat and prevent chronic headaches.

Lower Back Pain

Back pain can be acute (short-term) or chronic (long-term). It can either feel like a sudden, sharp pain, or a dull, constant ache. While acute back pain can last anywhere from a few days to a few weeks, chronic pain can last a few months and often requires intervention of some kind. Lower back pain could be due to compressed or misaligned vertebrae in the spine.

Read more on our website.

Why Is Dr. Thatcher Considered the Best Chiropractor in Ann Arbor?

Why choose us for your health care? There are plenty of chiropractors in Ann Arbor, but we aren't like anywhere else you've ever experienced. We've been voted the best chiropractor in Ann Arbor because we believe in fast, friendly, and affordable care, we listen to you, and we are here to serve you. Contact us today to learn more!

Core Strengthening Exercises to Help with Back Pain

Did you know that a weak core can make back pain worse?

Let’s face it: we all dread the “ab circuit” part of our weekly workouts. However, a strong core is one of the best defenses against developing back pain and maintaining optimal performance in athletes.

Do this core strengthening circuit 2 times per day and hold each position for 10 seconds if you can:

• Bird dog left (on all fours, stretch out left arm and right leg and hold for 10 seconds)
• Bird dog right (on all fours, stretch out right arm and left leg and hold for 10 seconds)
• Front plank (on elbows, core tight, and back straight (not hunched))
• Right side plank
• Left side plank

Paired with regular chiropractic care, with stretching you’ll feel relief sooner rather than later! For those who prefer a more detailed explanation, please view the exercises in our online video library – call our office at 734-663-2300 to get access!

Need more help with your lower back pain? Read the full article on our website!

Search “Chiropractor Near Me” Today!

For more assistance with lower back pain, consider chiropractic care. While not a cure for lower back pain, chiropractic can help treat lower back problems and improve your back’s health. 

At Thatcher Chiropractic, we believe in efficient and effective care. Whatever your concern, we’re here to listen and to help. Find us by searching for a “chiropractor near me” today.

Common Chiropractic Exercises for Back Pain

Are you tired of back pain that leaves you hobbling for days?

Do you wish you could relieve your pain on days you don’t have a chiropractic appointment?

Consider these exercises to alleviate lower back pain:

• Piriformis
• Psoas Stretch

For those who prefer a more detailed explanation, please view the exercises in our online video library – call our office at 734-663-2300 to get access!

Read more on our website!

Search “Chiropractor Near Me” Today!

For more assistance with lower back pain, consider chiropractic care. While not a cure for lower back pain, chiropractic can help treat lower back problems and improve your back’s health. 

At Thatcher Chiropractic, we believe in efficient and effective care. Whatever your concern, we’re here to listen and to help. Find us by searching for a “chiropractor near me” today.

How Chiropractic Can Help with Digestion

Do you have digestive issues that interrupt your daily life?

Does it make leaving your home difficult?

Chiropractic may be able to help!

Digestion and other automatic functions in your body are powered by your nervous system. Your brain and spine make up your central nervous system, so if your spine is misaligned, it can cause your nerves to work improperly and cause inflammation throughout your entire body, including your digestive system. Chiropractic adjustments help align the vertebrae in the spine, stimulating the nervous system to work properly, and improving bodily functions like digestion.

Learn which digestive issues chiropractic can help!

Find Relief with One of the Best Rated Chiropractors in Ann Arbor!

Are you looking for a chiropractor who will take the time to listen to your concerns?

Searching for the best rated chiropractors in Ann Arbor?

See what our wonderful patients have to say!

“I started visiting Dr. Thatcher's office for treatment in less than a month ago. Yet, there has been a tremendous change in my body, from frequent pain to no pain.”

“Seeing Dr. Thatcher on a regular basis is the best investment I make for myself in terms of personal well-being.”

“Dr. Thatcher is the best chiropractor I have ever had. I have chronic pain and discomfort, and he has helped me feel better than I have in decades.”

To schedule an appointment, call (734)663-2300 or fill out our contact form.

What Digestive Issues Can Chiropractic Help?

Have you been given advice by doctors, friends, or colleagues, none of which seems to help?

Digestive issues can be caused by many factors, and finding the direct cause can be exhausting. If dietary changes, probiotics, allergy tests, increased fiber, and exercise haven’t helped you relieve your digestion problems, chiropractic care may be the right choice for you. 

Chiropractic can help with:

• Irritable bowel syndrome
• Chron’s disease
• Ulcerative colitis
• Diverticulitis
• Bloating 
• Cramping
• Constipation
• Diarrhea
• Acid reflux

Learn how spinal alignments can impact your digestive system!

Are you looking for a chiropractor who will take the time to listen to your concerns?

Find Relief with One of the Best Rated Chiropractors in Ann Arbor!

Searching for the best rated chiropractors in Ann Arbor?

At Thatcher Chiropractic & Laser, we believe it’s our duty to serve you. We serve you best by valuing your time with fast, friendly care, minimal paperwork, and truly listening to you. In September, Thatcher Chiropractic & Laser won “best chiropractor” in Washtenaw County in the Current Magazine Best of Washtenaw 2023 competition!

To schedule an appointment, call (734)663-2300 or fill out our contact form.

What Causes Plantar Fasciitis?

Plantar fasciitis is caused by inflammation in the plantar fascia, a band of tissue that runs along the bottom of the foot from the heel to the toes. This tissue is flexible, but when overused or stressed, it can cause tears and inflammation.

Plantar fasciitis is common in:

• Runners, dancers, or other active people
• People who work on their feet all day
• Overweight people 
• People with flat feet or high foot arches

Learn more about plantar fasciitis and treatments on our website.

Visit One of the Best Chiropractors in Ann Arbor!

Are you looking for a chiropractor who will actually listen to your concerns?

Thatcher Chiropractic & Laser wants your experience to be the best doctor's visit you've ever had. They do this by keeping paperwork to a minimum, getting you in and out as quickly as possible, and by truly listening to you.

To schedule a visit with one of the best chiropractors in Ann Arbor, call 734-663-2300 or fill out a contact form today!

What is Plantar Fasciitis?

Do you experience heel pain?

Are your first steps in the morning painful?

You could have plantar fasciitis. According to the Cleveland Clinic, “more than 2 million people are treated for it each year.” Plantar fasciitis is a condition that causes pain in the heel or bottom of the foot. The pain is usually the worst after periods of inactivity or standing for long stretches of time. Additional symptoms include pain in the arch of the foot, heel swelling, and foot stiffness. 

Learn how a chiropractor can help relieve plantar fasciitis pain!

Visit One of the Best Chiropractors in Ann Arbor!

Are you looking for a chiropractor who will actually listen to your concerns?

Thatcher Chiropractic & Laser wants your experience to be the best doctor's visit you've ever had. They do this by keeping paperwork to a minimum, getting you in and out as quickly as possible, and by truly listening to you.

To schedule a visit with one of the best chiropractors in Ann Arbor, call 734-663-2300 or fill out a contact form today!