Want to learn how to prevent lower back pain?
Every time you are about to bend, lift, or exert yourself, before you make a move, first tighten your gut!
If someone was about to punch you in the stomach, and you knew it was coming, you would tighten your stomach to protect yourself. That’s precisely how you should tighten your gut.
If you are going to bend over to tie the kitchen trash bag, before you begin to bend, first tighten your gut, and hold it tight until you are upright once again.
Learn why this is the most powerful preventative measure on our website!
Ease Your Lower Back Pain with One of the Best Rated Chiropractors in Ann Arbor
Does lower back pain affect your daily life?
You don’t have to live in pain!
Visiting a chiropractor can help align your spine, reduce inflammation, and relieve your pain. Dr. Bill Thatcher, one of the best rated chiropractors in Ann Arbor, uses a safe and gentle Activator Technique that doesn’t rely on cracking and twisting.
To schedule an appointment, fill out our contact form today!
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