Thursday, July 14, 2022

Health Benefits of a Good Night’s Sleep

Is your pillow supporting you? 

A man holding his head in pain | Chiropractor Ann Arbor

Do you have a hard time falling asleep or wake up feeling exhausted and sore because of neck pain?

Great sleep is so important for your health and wellness. Good sleep can:

  • Help you maintain or lose weight
  • Can improve concentration and productivity
  • Can maximize athletic performance
  • May strengthen your heart

Is your pillow literally a barrier between you and a good night’s sleep? 

Read Dr. Thatcher’s dos and don’ts for picking the right pillow on our website!

Get Back to Feeling Great with the Best Chiropractor in Ann Arbor

If neck pain from a bad pillow gives you neck pain in the morning, regular adjustments from your chiropractor can help. 

Nervous about having your neck adjusted? Some chiropractors will twist and crack your neck to make adjustments, which can be dangerous if done incorrectly. Dr. Thatcher uses an Activator instrument that makes gentle, precise adjustments to your vertebrae. You can rest assured that Dr. Thatcher takes your safety seriously. He was not only voted the best chiropractor in Ann Arbor, but also in Southeast Michigan!

Restore your hope and relieve your pain with an adjustment from Dr. Thatcher. Contact us today to set up an appointment.

No comments:

Post a Comment

Starting Your Health Journey? Read This First

Working on getting healthier in 2024? Feeling frustrated because you’re sore in between workouts? Even elite athletes need help from doctors...