The Benefits of Combining Chiropractic Care and Workplace Ergonomics

By combining chiropractic care with ergonomic adjustments, individuals can:

• Reduce pain and discomfort: Addressing underlying musculoskeletal issues and optimizing the workplace environment can significantly alleviate pain.
• Improve productivity: When employees are comfortable and pain-free, they are more likely to be productive and focused.
• Prevent future injuries: Regular chiropractic care and ergonomic practices can help prevent the development of chronic conditions.

Tips for Creating an Ergonomic Workspace

• Ensure your chair supports your lower back and provides proper lumbar support. Additionally, adjust your chair height so your feet are flat on the floor. Sitting without your feet touching the ground can put added stress on your low back.
• Desk height: Adjust your desk so your elbows are at a 90-degree angle when typing.
• Computer screen placement: Position your monitor just below eye level, about an arm's length away.

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Why Is Dr. Thatcher Considered the Best Chiropractor in Ann Arbor and Southeast Michigan?

Why choose us for your health care? There are plenty of chiropractors in Ann Arbor, but we aren't like anywhere else you've ever experienced. We've been voted the best chiropractor in Ann Arbor and Southeast Michigan because we believe in fast, friendly, and affordable care, we listen to you, and we are here to serve you. Contact us today to learn more!

“After my first visit, I am feeling less pain already, and I took the best nap right after my appointment! My body felt like it was making up for lost sleep time, and I had no trouble getting comfortable lying down! I am so grateful and look forward to working with Dr. Thatcher and his team. Thank you!” – New Patient Testimonial

The Role of Chiropractic Care in Ergonomics

Feeling neck pain and sore wrists at the end of a long workday?

Do you find yourself holding tension in your shoulders and upper back? If you’re uncomfortable after a day at your office job, improper ergonomics could be the culprit!

Chiropractic care plays a vital role in addressing workplace-related musculoskeletal issues. Chiropractors are trained to diagnose and treat conditions such as:

• Back pain: Prolonged sitting or standing can lead to back strain and discomfort.
• Neck pain: Poor posture and repetitive movements can contribute to neck pain and stiffness.
• Carpal tunnel syndrome: This condition can develop due to repetitive wrist movements, often associated with typing on a computer.
• Shoulder pain: Overreaching or improper shoulder positioning can cause pain and strain.

How Chiropractic Care Can Help

Chiropractors employ a variety of techniques to address these issues, including:

• Spinal adjustments: These involve applying controlled force to the spine to improve joint alignment and function.
• Soft tissue therapy: Techniques like massage and trigger point therapy can help relax muscles and reduce tension.
• Lifestyle advice: Chiropractors can provide guidance on proper posture, ergonomic setups, and exercise to prevent future problems.

Read more on our website!

Why Is Dr. Thatcher Considered the Best Chiropractor in Ann Arbor and Southeast Michigan?

Why choose us for your health care? There are plenty of chiropractors in Ann Arbor, but we aren't like anywhere else you've ever experienced. We've been voted the best chiropractor in Ann Arbor and Southeast Michigan because we believe in fast, friendly, and affordable care, we listen to you, and we are here to serve you. Contact us today to learn more!

“After my first visit, I am feeling less pain already, and I took the best nap right after my appointment! My body felt like it was making up for lost sleep time, and I had no trouble getting comfortable lying down! I am so grateful and look forward to working with Dr. Thatcher and his team. Thank you!” – New Patient Testimonial

How Chiropractic Care Protects You During Cold Weather

As the seasons change and cooler weather sets in, many of us feel the impact in our bodies - stiffness, joint pain, and susceptibility to illnesses like colds and the flu are most common. 

Looking to stay healthy and agile during the colder months?

Chiropractic care offers a proactive way to support your body and helps prepare you for cooler weather.

Improving Joint Mobility and Flexibility

Cold weather often leads to stiff and achy joints. The drop in temperature can cause the fluids that lubricate your joints to thicken, which makes movement more difficult and can aggravate conditions like arthritis. By ensuring proper alignment, chiropractic care reduces stress on the joints, allowing for smoother, more comfortable movement even when the cold weather sets in. Regular adjustments also improve the range of motion, which can prevent the stiffness commonly associated with colder temperatures. 

Boosting Immune Function

Your nervous system plays a critical role in regulating your immune system, and chiropractic care directly impacts nervous system health. Misalignments in the spine, called subluxations, can interfere with the proper functioning of your nervous system. This interference can weaken your body’s ability to fight off infections like colds and the flu. Chiropractic adjustments work to correct these misalignments, allowing your nervous system to operate at full capacity. 

Read more on our website!

Why Is Dr. Thatcher Considered the Best Chiropractor in Ann Arbor?

Why choose us for your health care? There are plenty of chiropractors in Ann Arbor, but we aren't like anywhere else you've ever experienced. We've been voted the best chiropractor in Ann Arbor and Southeast Michigan because we believe in fast, friendly, and affordable care, we listen to you, and we are here to serve you. Contact us today to learn more!

“After my first visit, I am feeling less pain already, and I took the best nap right after my appointment! My body felt like it was making up for lost sleep time, and I had no trouble getting comfortable lying down! I am so grateful and look forward to working with Dr. Thatcher and his team. Thank you!” – New Patient Testimonial

Visit a Chiropractor to Stay Healthy All Year Long

Looking for a chiropractor this fall or winter? Worried about what the process will be like?

Looking to stay healthy and agile during the colder months?

Chiropractic care offers a proactive way to support your body and helps prepare you for cooler weather.

1. Are chiropractors real doctors? Yes. Doctors of Chiropractic go through an education quite similar to a medical doctor. They pass rigorous state and national board examinations to receive their license. Continuing education is required every year.
2. What will my first visit be like? We want your experience to be the best doctor's visit you've ever had. We strive to do so by 1) keeping your paperwork to a bare minimum; 2) streamlining the process to get you in and out as quickly as possible; 3) listening and connecting with you.

If Dr. Thatcher doesn't believe chiropractic is the best avenue for you, he will refer you to someone in his extensive network of specialists.

Read more on our website!

Why Is Dr. Thatcher Considered the Best Chiropractor in Ann Arbor?

Why choose us for your health care? There are plenty of chiropractors in Ann Arbor, but we aren't like anywhere else you've ever experienced. We've been voted the best chiropractor in Ann Arbor and Southeast Michigan because we believe in fast, friendly, and affordable care, we listen to you, and we are here to serve you. Contact us today to learn more!

“After my first visit, I am feeling less pain already, and I took the best nap right after my appointment! My body felt like it was making up for lost sleep time, and I had no trouble getting comfortable lying down! I am so grateful and look forward to working with Dr. Thatcher and his team. Thank you!” – New Patient Testimonial

“Dr. Thatcher is the best chiropractor I have ever had. I have chronic pain and discomfort, and he has helped me feel better than I have in decades. The treatments are comfortable and quick. The technique he uses is like none I've ever experienced, with better results than with other chiropractors. Dr. Thatcher and is staff are very kind, great listeners, and you can tell they care about each patient and have a passion for what they do. I highly recommend!” – Google Review

Spine Health and Chiropractic Care for Your Child

Considering chiropractic care for your child?

Worried chiropractic care is too harsh on your child’s smaller frame and underdeveloped muscles?
There are many benefits to chiropractic care for children! As children grow, their bodies undergo rapid changes. Proper spinal alignment is essential for supporting healthy development. Chiropractic care helps:

• Support skeletal development: A healthy spine provides a strong foundation for bones and muscles to grow and develop correctly.
• Enhance motor skills: Proper spinal alignment is crucial for balance, coordination, and the development of gross and fine motor skills.
• Promote posture: Regular chiropractic care can help prevent postural problems that can arise during growth spurts.

Read more on our website!

Why Is Dr. Thatcher Considered the Best Chiropractor in Ann Arbor?

Why choose us for your health care? There are plenty of chiropractors in Ann Arbor, but we aren't like anywhere else you've ever experienced. We've been voted the best chiropractor in Ann Arbor and Southeast Michigan because we believe in fast, friendly, and affordable care, we listen to you, and we are here to serve you and your kids. Contact us today to learn more!

“After my first visit, I am feeling less pain already, and I took the best nap right after my appointment! My body felt like it was making up for lost sleep time, and I had no trouble getting comfortable lying down! I am so grateful and look forward to working with Dr. Thatcher and his team. Thank you!” – New Patient Testimonial

Why Chiropractic Care for Kids?

Want to make sure your child has the best health plan available?

Have you considered adding a chiropractor to their team of health practitioners?

Many parents focus on their children's nutrition and physical activity, but often overlook the importance of spinal health. Chiropractic care for kids is a gentle, effective way to support optimal growth and development. 

• Optimal Brain Development: A child’s brain develops rapidly during the early years. Proper spinal alignment is crucial for optimal brain function, as it allows for clear communication between the brain and body.   
• Improved Sleep: Restful sleep is essential for growth and development. Chiropractic care can help alleviate discomfort that may be interfering with sleep.   
• Enhanced Immune Function: A healthy spine supports a strong immune system, helping kids fight off common childhood illnesses.  

Read more on our website!

Why Is Dr. Thatcher Considered the Best Chiropractor in Ann Arbor?

Why choose us for your health care? There are plenty of chiropractors in Ann Arbor, but we aren't like anywhere else you've ever experienced. We've been voted the best chiropractor in Ann Arbor and Southeast Michigan because we believe in fast, friendly, and affordable care, we listen to you, and we are here to serve you and your kids. Contact us today to learn more!

“After my first visit, I am feeling less pain already, and I took the best nap right after my appointment! My body felt like it was making up for lost sleep time, and I had no trouble getting comfortable lying down! I am so grateful and look forward to working with Dr. Thatcher and his team. Thank you!” – New Patient Testimonial

Get Better Sleep with Chiropractic Adjustments and the Right Pillow

Tired of being tired?

Want to get a full night’s sleep and wake up feeling rested?

• Nervous System Support for Better Sleep Regulation: Chiropractic research has confirmed time and again that spinal adjustments can improve communication between the nervous system and the body. This, in theory, can promote relaxation and help regulate your sleep-wake cycle.
• Stress Reduction for Overall Well-Being: Chronic stress is a major contributor to insomnia. Chiropractic care, by addressing pain and promoting relaxation, may indirectly help manage stress, leading to better sleep.

After Chiropractic Treatment, Make Sure You Choose the Right Pillow!

• The standard pillow shape and size is Dr. Thatcher’s preferred pillow. A firm, fiber-filled pillow vs. a down-filled pillow is the best option.
• Are you a side sleeper or back sleeper? If you prefer sleeping on your side, you need a thicker pillow to support your neck. If you’re a back sleeper, you need a thinner pillow to keep your head level with your spine.
• For chronic neck pain sufferers, Dr. Thatcher recommends a buckwheat husk pillow. They're very firm, but provide consistent support throughout the night which usually gives welcome relief from the pain.

Read more on our website!

Get Back to Feeling Great with the Best Chiropractor in Ann Arbor

Nervous about being adjusted? Some chiropractors will twist and crack your neck and spine, which can be dangerous if done incorrectly. Dr. Thatcher uses an Activator instrument that makes gentle, precise adjustments to your vertebrae.

You can rest assured that Dr. Thatcher takes your safety seriously. He was not only voted the best chiropractor in Ann Arbor, but also in Southeast Michigan! Restore your hope and relieve your pain with an adjustment from Dr. Thatcher. Contact us today to set up an appointment.